Hypnotherapy in York - Feel Calmer, More Confident and Back in Control
York Hypnotherapist Helping Busy People Who Feel Stressed, Overwhelmed and Burned Out.
You're holding everything together, but at what cost?
Hypnotherapy in York – Calm Your Mind. Take Back Control.
You’re busy, capable and everyone relies on you. But underneath? You’re exhausted, overthinking, sleeping badly and running on empty.
You don’t have to keep living like this.
I’m Angie Doig-Thorne, award-winning Clinical Hypnotherapist and Stress & Anxiety Specialist in York. With over 18 years’ experience, I help people change the patterns keeping them stuck.
Straight-talking. No fluff. Real support for lasting change.
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From Overwhelmed to Back in Control
1. BEFORE – Sound Familiar?
Racing thoughts. Poor sleep. Constant worry. Feeling overwhelmed, irritable or simply not yourself.
You’re coping. But you’re not enjoying life.
2. TOGETHER – Let’s Change That
Using Clinical Hypnotherapy, EFT and coaching, we’ll work on what’s driving your stress and anxiety, change unhelpful patterns and build practical tools for everyday life.
No judgement. No waffle. And usually a few laughs!
3. AFTER – Imagine Feeling Like YOU Again
A calmer mind. Better sleep. More confidence. Less overthinking.
Less surviving. More living.
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How Can I Help You?
Stress, Anxiety & Burnout
Calm your overactive mind, manage anxiety and regain control with my personalised CALM Method.
Weight Management & Emotional Eating
Break free from food noise, emotional eating and the diet cycle with my Freedom Weight Loss programme.
Confidence & Self-Esteem
Stop second-guessing yourself and start believing in your abilities.
Sleep Problems
Learn to switch off, relax and develop healthier sleep habits.
Fears & Phobias
Work towards overcoming the fears that are holding you back.
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Why Choose York Hypnotherapist?
- Over 18 years’ experience in Clinical Hypnotherapy.
- Twice awarded Yorkshire Prestige Hypnotherapy Service of the Year.
- Personalised Hypnotherapy, EFT and coaching.
- Practical, straight-talking support without the fluff.
- In-person hypnotherapy in York and online across the UK.
Known as The Brain Whisperer. Trusted to Help You Move Forward.
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Don’t Just Take My Word for It
“Angie is my fourth emergency service!” — Dave, former client.
[READ MY CLIENT REVIEWS]
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Ready to Feel Like Yourself Again?
You don’t have to wait until you’re burnt out to ask for help.
Let’s talk about what’s going on and how I can help.
[BOOK YOUR FREE DISCOVERY CALL]
Angie Doig-Thorne | Award-Winning Clinical Hypnotherapist, York
Stress & Anxiety | Confidence | Weight Management | Sleep
How to go from being anxious, overwhelmed and depressed to confident, calm and in control.
Dave had suffered for many years with anxiety and depression, he'd tried medication and most traditional mental health methods and none of them worked. He came to see me as a last resort - no pressure there Dave!
Watch Dave's video testimonial here.
Want to know what hypnosis sounds like?
If you would like to hear what a hypnotherapy session sounds like then listen to this relaxation track. I recorded this for people who struggle to switch off and relax. If you listen to the track you will see how Hypnotherapy could be beneficial to you click here