Hypnotherapy in York –  an effective way to make positive changes in your life.

Sometimes no matter how hard you try to achieve goals, we could all use a little help to achieve them.  That is where I could help.  I work with people like you who want to reduce your weight,  or stop being so anxious and stressed.  People who want to be calm, in control and feel relaxed – able to switch off at the end of the day and get a good night’s sleep.  Hypnotherapy can help you to make positive changes in your life.

What are your goals in life, what do you want to achieve? Distressed to de-stressed!

• Is it time to ditch the diets and never diet again, to feel good about yourself, fit, slim and healthy?
• How would it feel to be a non smoker – not stink of stale tobacco?
• Would you like your life to not be scared of spiders, flying or public speaking – feeling confident, calm and in control?
• What if you had all the confidence in the world to do what you want to do and be what you want?
• Wouldn’t you like to feel happy, relaxed, calm, confident and in control instead of being anxious or stressed?
• Time to pass your driving test but you’re suffering from exam or driving test nerves?
• How would you feel if you were in control of your anger?

Positive Change feels good

               

 

 

I know how it feels to want changes in life, to be more confident and be able to do public speaking. I also know how much of a struggle it can be to stay motivated to exercise, control your food intake and keep that excess weight off.  I help and support people like you to make those changes and reach your goals.

Help is available!

If you really want to make positive changes to your life, you want to change the way you think and live your life; then make that first step today. Start by clicking here to contact me today, even if it is just to have an informal chat, ask questions or to get more information.  

I am willing to take the time to answer any questions that you may have. I want to help you create changes in your life, to be successful in reaching your goals and live the life you choose.

‘Create the changes you want in your life and embrace the person you could be’   with York Hypnotherapist.

Free telephone consultations available over the phone or online via zoom (9.00am to 6.00pm daily).  All therapy sessions are carried out in a safe and relaxed environment in my therapy room or online in the comfort of your own home via Zoom.  I could help you to make real changes to your life.

One on one sessions, group sessions and workshops available too.

Opening Hours for Appointments for Hypnotherapy in York
Mondays 10.00am – 6.00pm
Tuesdays 10.00am – 6.00pm
Wednesdays 10.00am – 9.00pm
Thursdays 10.00am to 9.00pm

Appointments

Your first appointment, including your consultation will last approximately 1 hour 30 minutes and full payment for the first session is due to be paid before your appointment. If, due to unforeseen circumstances you cannot attend and inform me at least 24 hours beforehand, your session fee will be refunded to you.

If you would like to hear what a hypnotherapy session sounds like then listen to this relaxation track, you can listen to it as many times as you would like. I recorded this for people who struggle to switch off and relax.  If you listen to the track you will see how Hypnotherapy can be beneficial to you to help you relax and unwind.