Anxiety

De-stress With 10 Easy Stress Busting Strategies

If you suffer from stress or anxiety here are some of my top strategies to help you to de-stress and lower your anxiety levels.  If you do nothing about your stress and anxiety levels, guess what –  you become more stressed and anxious.  Perhaps its time for you to change your mindset and take back…

Therapy in the Comfort of Your Own Home

THERAPY IN YOUR OWN HOME! Yes, you read that right, therapy in the comfort of your own home.  So if you have considered seeking help with an issue but then thought you haven’t got the time, you can’t fit it in due to work, childcare issues etc. – worry no more. I moved my services…

You are What You Think You Are!

Beware the Thoughts You Entertain – You Are What You Think You Are! We all need to care for and look after our mind just as much as we look after our body.  Your mind is in an untapped source that can make you hugely successful in life, or make you fail miserably.  Whether you…

How to Stop Smoking for Good

Are you a Smoker?  Do You Enjoy Burning Money? I am a Clinical Hypnotherapist based in York, North Yorkshire, England.  I have worked with many smokers over the last 11 years, 96% of which successfully stopped.  Some of my clients have stopped after just one session with me, some have stopped after 2 or 3…

General Wellbeing and Self-Care

My name is Angie Doig-Thorne and I am a Stress Therapist and Weight Loss Specialist based in York.  I have been practicing as a Clinical Hypnotherapist and EFT Practitioner for 11 years now.  I work with people suffering with anxiety or stress, panic attacks, low self esteem, lack of confidence, anger management, weight loss, stopping…