stress

Failed New Year Resolutions and Failed Diets

Failed New Year Resolutions and Failed Diets Struggling with new resolutions or goals?  Why do we feel pressurised to set new goals which are unrealistic and probably unachievable?  Trying to lose weight, start exercising and have a dry January – too much, impossible and you are setting yourself up to fail. Due to the way…

You are What You Think You Are!

Beware the Thoughts You Entertain – You Are What You Think You Are! We all need to care for and look after our mind just as much as we look after our body.  Your mind is in an untapped source that can make you hugely successful in life, or make you fail miserably.  Whether you…

General Wellbeing and Self-Care

My name is Angie Doig-Thorne and I am a Stress Therapist and Weight Loss Specialist based in York.  I have been practicing as a Clinical Hypnotherapist and EFT Practitioner for 11 years now.  I work with people suffering with anxiety or stress, panic attacks, low self esteem, lack of confidence, anger management, weight loss, stopping…